Browsing Archive: November, 2017

Sports Nutrition for Juvenile Athletes. Timetable for National Cross Country

Posted by Westport Athletic Club on Wednesday, November 22, 2017,
Click HERE for Sports Nutrition Information. This may be helpful to our athletes running this weekend. 

Click HERE for Timetable for Even Age Cross Country Sunday 26th November. 


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O’BRIEN TURNS ON THE STYLE IN CONNACHT CROSS COUNTRY

Posted by Westport Athletic Club on Wednesday, November 22, 2017,
Westport AC continued their strong performances in cross-country running in the recent Connacht Championships at Calry, Leitrim on the 29th Oct (evens) and at Moyne, Longford on the 5th Nov (unevens).  Saoirse O’Brien was the star of show, claiming gold in both U16 and U17 races.  
First up on the deceptively difficult course in Calry was the U12 boys.  Luke Durkan, Padraig Corduff, Declan Moore, Cillian McGing, Jack Dawson and Jack Sweeney all put in plucky displays, taking the 3rd club tea...

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Connaught Uneven Ages Cross Country

Posted by Westport Athletic Club on Wednesday, November 1, 2017,
Longford AC will host the Connaught Uneven Ages, Senior, Novice and Masters Cross Country Championships.  
 
Date:  5th November 2017. 
Time:  12 noon start for juveniles
Venue:  Moyne Community School, Moyne, Co. Longford

Race Distances
                 Boys                      Girls
U11,       1500m                   1500m
U13,       2500m                   2500m
U15,       3500m                   3500m
U17        4500m                   4000m
U19        6000m                   4000m
Sen, Novice Maste...

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Training Times 
Mon 6.00 - 7.00 (U9-U11)
Tue  6.00 - 7.15 (U12-U19)
Thu  6.00 - 7.15 (U12-U19)
Beach training at Berthra every Sunday @12 Noon
*There is no training on Monday evenings during the summer months.

Senior Training Times

Tuesday & Thurs eve 7.30 pm - Track
Saturday Morn 7.30 AM - Beach
Sunday Morn 7.00 AM - Greenway

Contact Gerry on 087 901 8052 for further details as training locations are subject to change.

Registration Form 2015-2016

Click Here for Application

Updates for Website  

Every effort has been made to provide up to date and accurate information. Please email westportathleticsclub@gmail.com with any updates, new records or errors noted.

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